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Are you a MOM who's ready to get the body you want? 

Join Me For This 5-Day Challenge
to Learn How to Get Back on Track and Lose the Weight !

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Enter your phone number to receive reminders and updates about trainings.

Yep, that's me!
The picture on the left was taken two weeks before having my second son. As you can guess, I was NOT happy with my body after having him.

Like so many moms, I wanted my body back and even tried fat burner pills to speed up the process.

But I knew that was not healthy for me (or my son since I was nursing) and developed a strategy to safely lose the weight and get my body back.

19 years later (the picture on the right), my strategy is still working.

That's why I'm hosting this challenge. I want to share what I figured out so that you can reach YOUR goals.

It's not impossible. You just need the tried and true steps to make it happen.

This Challenge is for you if...

* You are tired of having a MOM body

* You want to get your health and fitness on track but aren’t sure where to start

* You are tired of fad diets and want a sustainable lifestyle that won't lead to you regaining the weight again

* You want to improve your health and fitness but aren’t sure what information is correct

How This Challenge Works...


Join the Challenge for free with your first name and BEST email address then mark your calendar for May 9 - May 13.

Join the private Facebook group where there is NO judgment! You are not alone on this journey so come join our strong community of people who share the same passion and show you genuine support.

Receive five days of morning mindset and informational teachings to give you the tools you need to help your body bounce back to where you want it to be.

Enter your phone number to receive reminders and updates about trainings.

Your Host

As a Health & Fitness Coach, I’ve helped hundreds of people who are on their journey to a healthier lifestyle. I don’t believe in fad diets, but instead adopting a healthier lifestyle. The change happens with your mindset first so that’s my focus.

As a former Adjunct Professor and Corporate Trainer, I’ve always had the desire to educate people. While I enjoyed those jobs, I realized my passion was to help people get healthier and look better. I decided to merge my training skills and love for fitness to be able to provide the best programs I can for my clients and gain specializations in Personal Training, Fitness Nutrition, Weight Management, and Senior Fitness.

I offer virtual training programs (meal and exercise), unique fitness products (playing cards), and consultations.
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